Choose Your Training Path
What if you could...
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Feel grounded, aligned, and confident in your movement
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Learn faster by understanding patterns and weight transfers
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Finally break through to the next level with structure and support
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Experience dance as a joyful ritual of self-connection and self-love.
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Move with purpose, power, and personal expression
My balance, posture, and arm styling have all improved — and for the first time, I actually feel like a dancer, not just someone trying to keep up.
This class completely changed the way I move. I used to feel unsure about my technique, but Brittany breaks things down so clearly that everything started to click. The mindset and body connection work made a huge difference too. It’s not just a class — it’s training for dancers who are serious about leveling up.
Carla R., Intermediate Salsa Dancer
Dancer’s Class — Technical Training
The Dancer’s Class - Training Program
This is a holistic training experience to help you fully step into your identity as a dancer — technically, physically, and artistically. Inside, we focus on four pillars:
🧠 THE MIND:
Guided meditations, creative journal prompts, and mindset coaching to build the confidence of an intentional, expressive artist.
💪 THE BODY:
Targeted conditioning for core, legs, flexibility, and alignment — helping you develop strength, balance, and fluidity in your movement.
🧍♀️ THE SKILLS:
Universal technical drills (foot placement, weight transfers, posture, arms, spins) to sharpen your lines, clean up your execution, and carry over into any dance style.
💃 THE DANCE:
Each week we build on core salsa movement — starting with foundational steps like the swing step and layering in variations, style, and flow.
It’s like a modeling class for dancers — and the lab where your signature movement is born.
What’s Included in The Dancer’s Class:
This signature program blends salsa technique with full-body conditioning, musicality training, and artistic expression. With weekly modules focused on body awareness, clean lines, and movement intention, you'll build the confidence and clarity to move like the dancer you know you are.
Technical video breakdowns of key body movements, including:
- Footwork and strengthening exercises
- Hip action
- Chest and shoulder isolation
- Arm styling
- Guided practice on how to connect full-body movement
- Breakdown of fundamental salsa steps
- Tips on styling and technique to elevate basic movements
Modular structure: train on your own or combine elements for full-body drills
Suitable for solo practice or group training sessions
What level is the Dancer's Class good for?
Flow Motion
This meditative movement practice helps you release tension, reset your energy, and reconnect with your body in a more intuitive way. Ideal for dancers who feel stuck, disconnected, or burnt out — Flow Motion is where softness, clarity, and grounded movement begin.
This class includes:
- Guided breathwork sessions focused on topics relevant to dancers
- Longer guided meditation to explore movement from the inside out
- Journaling prompts to support reflection and embodiment
- Curated Spotify playlist to deepen your practice and inspiration
MONTHLY SUBSCRIPTION
Cancel anytime
$10.00/month
LET'S DREAM
Monthly Online Choreo Class
A fresh, fun choreography class delivered monthly to help you practice your technique, explore your styling, and keep your movement feeling alive and expressive. Each routine is rooted in salsa but blends musicality, flair, and feminine power — all designed to help you move with confidence and connection.
It’s part training, part expression, part cardio party — all levels welcome.
This class includes:
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Access to a new choreography each month
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Full archive of past monthly choreographies
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40–60 minute class sessions, including warm-up, breakdown, and run-through
COMING SOON!
The Feminine Movement Experience
Reconnect with your sensuality, softness, and embodied strength
Join the waitlist to receive exclusive early-bird perks and program previews.
Your future dancing self is waiting
It's time to move with purpose, train with clarity, and own your dancer identity.
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About Melo Movement
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